Using foundational fitness principles to retrain your body & mind
Fundamentals of Umaxercise Coaching
Don't just live your life...MAX IT OUT!!
LIFE CHANGING RESULTS
Overcame Emotional Eating &
"Training with UMAX has allowed me to a take a 360 degree look at my well-being and to go on the record about the vision that I have for my life.
In my case, it has allowed me to find the momentum necessary to break through a mental and physical plateau. I am filled with renewed energy.
I have found the courage necessary to start on a nutrition plan that I could only have done by letting go of emotional eating. ¨
~ Patrice F.
Neck and Chest Back to College Measurements!
"Training with UMAX has been a great experience. It wasn't long before I started to see and feel the results of his personalized training regiments. After a year of weekly training sessions with UMAX, my strength, endurance, and flexibility are vastly improved.
My neck is back to college-age measurements as well (17 inches), but without the double chin/excess fat. In other words, UMAX is turning me into a beast!
The best part about working with UMAX by far is the knowledge I continue to gain. Now I'm able to work out with confidence on my own. Even without a gym or any equipment to speak of, I can still execute an extremely intensive and well-rounded workout."
~ Andre J.
Lost Over 45 Pounds In 6 Months!
¨Umax educated me in so many ways from eating the right food, making the right smoothies, meal prep, etc.
I lost over 45 lbs in this picture and it took us 6 months to get there . Within that 6 months he pushed me to do things I've never thought I could do.
I'm forever grateful. Thank you so much.¨
~ Nicole D.